The perfect stepping stone to our Kickboxing class (Age 16+)
Duration – 45 mins
What to expect?
- Basic hand combinations
- Basic kicking combinations
- Pad work & shield work
*This is a non-contact class for beginners*
The perfect stepping stone to our Kickboxing class (Age 16+)
Duration – 45 mins
What to expect?
*This is a non-contact class for beginners*